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As state and national health and safety regulations change and evolve during these times, Surprise Smiles is dedicated to monitoring and evaluating our dental practice and office space for any potential risks as we serve our patients and community. We strive to maintain an approach to our dentistry services that is both safe and beneficial to everyone we serve. We strive to provide a safe, healthy, comfortable, and relaxed environment for everyone that comes into our dental office. We follow the American Dental Association’s Update to Office Procedures During COVID-19 in regard to safe office procedures, workplace hazards, and making decisions for best office practices. We stay informed on recent information given to dentists in this regard, as well as keeping up to date with any changes recommended by the CDC. Please let us know if you have any questions in regard to our health and safety protocols here at Surprise Smiles. We recognize that it can be challenging during these unprecedented times of COVID-19. We all want to get back to our normal lives, and we will be able to do so, in a safe, wise, and healthy manner. We will be happy to answer any questions that you may have in regard to our dental practice health and safety protocols, cleaning, and disinfecting procedures we follow. Thank you for continuing to be a valued patient here at Bradshaw Family Dental. We look forward to continuing to serve you and your dental needs through the various services we provide for you, from preventive dentistry, restorative dentistry, cosmetic dentistry, pediatric dentistry, sedation dentistry, dental implants and more! |
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Posted on 4/20/2019 by Dr. Andrew Zeiger |
![]() Stress, Insomnia and BruxismThe leading cause of insomnia is stress. Stress not only leads to insomnia, but it also leads to bruxism. Bruxism is the clenching and grinding of your teeth during sleep. While teeth clenching and grinding can take place during the time you are awake, it is far more common for you to have bruxism when you are sleeping.If you are suffering from insomnia, and you are clenching your teeth, you are putting yourself at risk for several issues with your oral health. Teeth clenching or grinding is one of the main causes of tooth pain. It is also one of the main causes of morning headaches and migraines. A dentist might also notice that your teeth are showing signs of abnormal wear and tear. Cracks could appear in your teeth, especially towards the back of your mouth, which is where grinding and clenching tend to occur. In fact, tooth clenching could lead to an inability to sleep, which is why insomnia, stress and bruxism can create a vicious cycle. Luckily, there are treatments that can help with insomnia and bruxism. If you have long-term insomnia, your general practitioner may want you to reduce your stress levels. He or she may prescribe medication for you to lower your stress levels. They may also recommend exercise, yoga and meditation for stress reduction. Bruxism can be treated in several different ways, including an oral device that stops you from clenching or grinding your teeth. If you are worried about your sleeping habits, why not give us a call? We may be able to help you control your bruxism, as well as give you information about what insomnia and stress does to your oral health. |
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